Wednesday, 9 September 2015

Hi
things have been a bit on the difficult side lately...and struggled to find the goodness and motivation, hopefully leg has healed enough I can start doing some light jog and walk sessions which I think and hope will help pick up my mood...

I also just wanted to thank the people who help and support me, the folks on twitter and the companies and brands who support my running and me, and trying to promote running/ trail running to help cope with mental health struggles.

big thanks to long time supporter +Newton Running who love running care about runners.

Happy running/walking or just looking at clouds out the window, whatever your doing...

Gareth (TheTryAth)