Saturday, 29 August 2015

my new best friend...Foam Roller

Say hello
to my new best friend, hopefully foam roller will help my calf recovery and prevent it going again...

Hope all having a great weekend, what ever your doing and if out running I'm jealous, today should have been at the Grand tour of Skiddaw Ultra but that will have to be next year!  :)

Gareth (TheTryAth)