Friday, 12 June 2015

6 a day...miles that is

Just thought I'd post as managed run again today only had a slight twinge in my calf (so resting tomorrow) but managed do a comfortable 6 miler was not worried about pace which came in at 0:50:55, just happy to up the miles need work on stamina if hope to complete Snowdonia trail marathon....but I am feeling batter for running:)

hope finds all well
Gareth