Sunday, 8 February 2015

Event Review - Llandudno Nick Beer 10k

Hi all ran a great and event today the Llanduno 10k in memory of local runner Nick Beer this has been going a years now, the course s an interesting one for a 10k as pretty much straight away your climbing an ascent...the Orme and its a long one for those not aware of it, for most of first 4-5k your climbing then a fast descent another hill and about 1 and half Kilometre flat.

it was a well marshalled course with a drink station at 4k for those who bothered, atmosphere was great though and the views are fantastic makes the event more interesting than a lot of 10k's

I finished in a time of 47:05 and am happy with that, all good build up to next half marathon in 3 weeks :)

hope all running well and more importantly enjoying it, I am grateful for all the things which help make life better and fight my dark days.