This blog's about me a guy fighting depression and using exercise and the outdoors to increase my fitness,and get positives in life so signed up for a half marathon this is my training and thoughts.I completed my 2nd half marathon and the Snowdonia Trail Marathon! Ultra next...
how much can 5 seconds annoy you...quite a bit when if had been 5 seconds faster on today's 4 mile run I would have been under 30 mins....the things that stress runners! :)
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