Sunday, 14 February 2016

Running helped this week, also new video reviews!

first full week of running for a while, ok so pace was not going break any records but trying not worry about that, as in the past pushing too hard as been what has got me injured again!. I  ran 5 days this week and managed a 6 miler today, so a total of 23 miles  and feeling much better for it.

on the other side its been a difficult week too,depression has been difficult to cope with so trying focus on my running even more as a positive.

on a final note I've now started posting video reviews of gear at Criteek, I'll be updating some reviews and posting some new ones soon. You can catch them all at my Criteek profile at