This blog's about me a guy fighting depression and using exercise and the outdoors to increase my fitness,and get positives in life so signed up for a half marathon this is my training and thoughts.I completed my 2nd half marathon and the Snowdonia Trail Marathon! Ultra next...
ran 5 miles in 41m 16s. had a bad week felt rubbish not ran since last sunday and eaten loads, so struggled today #mymiles...so try for a better week from tomorrow!
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