Sunday, 11 January 2015

end of first week of 2015

 Hello all
  well end of first full week of January and half marathon build up,week has had its ups and downs involving sick dogs and sleepless nights and laptops deciding to stop working at worse possible times...BUT got out running and got to long ones in, have tried hard to no to go silly on the pace on long run just keep it steady and build up the stamina...so a positive end to the week with a 9 miler today, but need keep improving if want to beat last half marathon time!

hopefully going to have a few new pieces of gear to review as well in next few weeks,so keep your eyes peeled :)

hope January going well for all and if running hope getting out and enjoying it.