Wednesday, 7 September 2016

The Magic Boot (achilles support)

So my new achilles night splint has arrived, or the magic boot as I prefer to call it! this should keep achilles stretched and help it develop strength and mean I wake up to less pain (hopefully pain free), and stop it over tightening after training, as at the  moment this is holding me back frommtraining my fitness has got better and my recovery is much better thanks to training and CurraNZ Sport supplement my muscles seem to be able to handle fast or distance runs just my achilles gets painfully tight.

so fingers crossed the magic boot works!