Training Log 

 this post will be updated so we all get to see how much..or how little I actually do in the next 6 weeks.

Week 1
Mon - 30 mins - 4 miles

UPDATE TRAINING LOG NOW HAS ITS ON PAGE ON THIS BLOG PLEASE GO TO

http://thetryath.blogspot.co.uk/p/training-log-post-will-be-updated-so-we.html