This blog's about me a guy fighting depression and using exercise and the outdoors to increase my fitness,and get positives in life so signed up for a half marathon this is my training and thoughts.I completed my 2nd half marathon and the Snowdonia Trail Marathon! Ultra next...
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Monday, 16 January 2017
unfit...
ok, as not been training and things have been bad mentally. I just tried working on hard on the Woss XT Trainer for 30 mins...result felt sick! I am unfit....
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