This blog's about me a guy fighting depression and using exercise and the outdoors to increase my fitness,and get positives in life so signed up for a half marathon this is my training and thoughts.I completed my 2nd half marathon and the Snowdonia Trail Marathon! Ultra next...
Nice walk this morning with my Dog always helps my state of mind, and behold Alfie 'The Guardian Beast of the Bridge', only a tribute of buttery toast or fish fingers will gain you safe passage!
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