Well as i'm dodgy old legs have been playing up still(problems with calf strains and tears) I've rested up this week apart from circuits and walks, as its just a week now till the Midlands Tough Mudder I'm entered with some family members. I really hope all healed by then so I can run and enjoy the event it should be fun, and I'm looking forward to coming back with a good review of it for you folks who are thinking of entering one.
will keep you posted as the week goes on
Happy running all
Gareth
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