This blog's about me a guy fighting depression and using exercise and the outdoors to increase my fitness,and get positives in life so signed up for a half marathon this is my training and thoughts.I completed my 2nd half marathon and the Snowdonia Trail Marathon! Ultra next...
ok, as not been training and things have been bad mentally. I just tried working on hard on the Woss XT Trainer for 30 mins...result felt sick! I am unfit....
