this is a hard time for some, but there are people who will & want to help us cope with depression, anxiety and loneliness, reaching out is difficult I know, but there is genuine people out there who care. I have been lucky enough to receive some help in the past.

 I wish you well in the New Year,

So...this is a bit gross so you are warned! My Christmas story, for quite a few years I've had scar tissue on the left side of my jawbone, it is a lump of it and really annoying. I have asked civilian and military medical staff about it as it gets sore and been told nothing can do, it is just scar tissue (I have plenty of other scar tissue and it is unlike this). Last night it was sore again, so I decided to operate! so with a pair of nail scissors I got stuck in, out came two large slivers of bone, and also dug further and popped a cyst or something and loads of gross stuff came out and the large "scar lump" has gone.

Hello all
I am still here! just been quiet as been trying get through some stuff, I still am not over injury problems but I need start trying work on getting over this, even if it is just flexibility with out pain.